self improvement

Street smarts and book smarts are two very different things. And while one is not necessarily better...

Theory: With 10,000 hours of practice of a particular skill, it can effectively be mastered. Regardless of...

Weapons are tools to enhance our combat scope, to power us. But inherent faults and our reliance...

How the Skills of a Spy Can Help You Handle Stress Better Being a spy is one...

A human apex predator is an individual at the top of the “food chain”, with no natural...

Resiliency is a key fighting attribute. To be able to quickly recover from the shock and surprise...

Your future self depends on your present self. What you do now will be the direct result...

A covert operative’s mental technique of learning new information and skills faster while increasing the capacity of...

A tradecraft method of instant decision-making to enact the best situational response during prespecified mission obstacle or...

I’m in the extreme minority as I don’t drink coffee and have cut it out of my...

The world around us is ever-changing, along with it our situational and operational dynamics. These changes must...

Experiencing, recognizing then understanding the physical limit’s of your body to condition them to higher levels of...